Friday May 12th, 2017 RED Shirt Friday!!!! WOD: Go HEAVY ALL LEVELS Back Squat 10-2-10-2-10-2-10-2 10s are at 135/95+ 2s go up each set
RED Shirt Friday!!!! WOD: Go HEAVY ALL LEVELS Back Squat 10-2-10-2-10-2-10-2 10s are at 135/95+ 2s go up each set