Friday May 12th, 2017

RED Shirt Friday!!!!
WOD: Go HEAVY
ALL LEVELS
Back Squat 10-2-10-2-10-2-10-2 10s are at 135/95+ 2s go up each set
RED Shirt Friday!!!!
WOD: Go HEAVY
ALL LEVELS
Back Squat 10-2-10-2-10-2-10-2 10s are at 135/95+ 2s go up each set