SPECIAL EDITION - Memorial Day Weekend Community Updates

May 27, 2017

 

Lone Survivor Movie night - 6pm at the gym.  Bring your chair and munchies, please no alcohol. 

 

Memorial Day - Join us on Monday May 29th, for Memorial Day Murph to honor our fallen heroes. Heat 1 at 7:30 am and Heat 2 at 9:00 am.  

 

2017 ATHLETE SURVEY - as you find yourself with a little more time this weekend, please take a couple of minutes to answer 6 questions about the gym and how we can serve you better.   Your answers are important to our continued improvement!   https://www.surveymonkey.com/r/8SBRLTB

 

 

 

Drew's Words of Wisdom...

Let ol' Teddy put that inspiration on you this week!

 

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.

 

The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."

 

Drew

 

 

COMMUNITY

Party For Krista - Please join us after the 11:30 am class on Tuesday, May 30th.  As many of you know the Owens family is moving back up north. We want to celebrate how much Krista and her family has impacted our Hyperformance family.   Bina is providing food, but if you'd like to help with sides or supplies see the sign up sheet at the front desk. 

 

Lone Survivor Movie Night - Join us on Sunday May 28th at the gym for a viewing of Lone Survivor - the story of Lt. Michael Murphy and Operation Red Wings.  Bring your favorite fold up chair and food/beverage.  The movie is rated R, please use parental discretion. 

 

R.E.D. Friday is here!  Thank you everyone for helping turn Hyperformance Athletics into a sea of red each and every Friday.  The message this sends is that our deployed brothers and sisters are not forgotten. XS, S, and M size shirts are still available.  If you'd like to be included in the next round of shirts make sure to order on the pre-order sheet.  Once we reach 50 shirts we will place another order.   

 

Savannah Bananas Hyperformance Night Out - Let's meet up outside the gym!  The Hyperlink crew is helping to organize a HPA Night out for our members on Thursday June 8th.  This is a really popular night and is expected to sell out.  We've reserved 50 tickets in advance that you can purchase at the gym for $15.  This ticket includes all you can eat food, but no alcohol.  Since there are limited number of tickets we are asking that members purchase tickets for only themselves and a significant other, but please no kids until all members who would like one have an opportunity to purchase them. 

 

DEADLINE THIS WEEK.  Tanks!  RISE To Lift Others.  Check it out - these shirts are PRE-ORDER ONLY.  The deadline to pre-order is Wednesday May 31st.  "To Lift Others" is the back of the shirt :)

 

 

 

TRAINING

 

 

 

 

 

Semi-Annual Check-ins - This is also a great time of year to get up with your Primary Coach for a Semi-Annual Check-in.  The check in is 30-45 minutes of face to face time to review goals, strategies, homework assignments, nutrition, or whatever you need.   A few of you may have been contacted about changing your primary coach to one that you will see more frequently.  If you are not sure who your primary coach is please let us know. 

 

 

Summer Kids Classes -  June 5th- July 22nd

Kids Crossfit (rising 1st - 5th grade) - Tue, Thur, Sat @10am

Middle/ High School- Mon, Wed, Fri @10 am

 

CALENDAR

  • ​Sunday May 28th - Lone Survivor Movie Viewing 6pm at the gym.

  • Monday May 29th - Memorial Day Murph! Class times at 7:30 am and 9:00 am. 

  • Saturday June 3rd - First Saturday Friend Fest (9am only)

  • Tuesday June 6th - June Small Group Fundamentals Class Begins

  • Thursday June 8th - HPA Night Out at Savannah Bananas

 

You are Limitless!

HPA COACHES

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