Wednesday May 31st, 2017


WOD:

"Grace"

30 Clean and Jerks for time (135/95)

Level 1- Lighten the Load

Level 2- Go fast

Level 3- if you have a 3 minute Grace, go heavy


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
No tags yet.
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com