Tuesday June 13th, 2017

WOD:
w/ a partner 100 DUs 100 DB Snatch (50/35) 100 Cals somewhere 100 Burpees 100 DUs
LEVEL 1- All reps 50-75, High Singles, Decrease DB weight
LEVEL 3- Increase DB weight 70/53
WOD:
w/ a partner 100 DUs 100 DB Snatch (50/35) 100 Cals somewhere 100 Burpees 100 DUs
LEVEL 1- All reps 50-75, High Singles, Decrease DB weight
LEVEL 3- Increase DB weight 70/53