Friday July 21st, 2017 WOD: 10 min P. Clean Build Rest 3 min then, 9 min AMRAP P. Cleans (75% build)x 4 HSPU x 8 LEVEL 1: DB SP LEVEL 3: Deficit HSPU
WOD: 10 min P. Clean Build Rest 3 min then, 9 min AMRAP P. Cleans (75% build)x 4 HSPU x 8 LEVEL 1: DB SP LEVEL 3: Deficit HSPU