Thursday July 27th, 2017


WOD:

w/ partner 60 BB HP SN 50 Step-ups 40 HKnee Raise

60 BB HP Sn 50 Step-ups 40 TTB

60 BB HP SN 50 Step-ups 40 KTE

**although this looks like a long workout, we want a SPRINT pace through this with your partner.


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