Saturday October 28th, 2017WOD: Teams of 4 500 Sit-ups** 600 Air Squats*** 2 people work at a time **non working members hold plank/pillar***non working members hold static hang Cash out:LOTso Stretching
WOD: Teams of 4 500 Sit-ups** 600 Air Squats*** 2 people work at a time **non working members hold plank/pillar***non working members hold static hang Cash out:LOTso Stretching