Wednesday November 15th, 2017Strength Test:Back Squat WOD:12 min maxSlam Balls x 1:00 >> AAB 1:00 4 people per bike/ball 2 people resting at a time
Strength Test:Back Squat WOD:12 min maxSlam Balls x 1:00 >> AAB 1:00 4 people per bike/ball 2 people resting at a time
