Tuesday December 12th, 2017
Strength:
6 min E2MOM Back Squat x 8 reps @65% Followed by 6 min E2MOM RDLs x 8 @50% of Clean
WOD:
E2MOM 16 mins 5-7 Push Ups + 6 TNG power cleans (135/95)
Featured Posts
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