Thursday December 14th, ,2017WOD: For time: "DT-lite" 800-1200m run "DT-lite" "DT" = 5 Rounds 12 DL 95/65 9 HPC 6 STO LEVEL 3: Run 1 mile
WOD: For time: "DT-lite" 800-1200m run "DT-lite" "DT" = 5 Rounds 12 DL 95/65 9 HPC 6 STO LEVEL 3: Run 1 mile