Friday December 15th, 2017STRENGTH:Hang Power Clean 3 x 2 TNG increasing weight (3 warm up sets) WOD: 75 Sit Ups 50 Cals Row 25 DB Step Ups LEVEL 3= 75 TTB Post not marked as liked
STRENGTH:Hang Power Clean 3 x 2 TNG increasing weight (3 warm up sets) WOD: 75 Sit Ups 50 Cals Row 25 DB Step Ups LEVEL 3= 75 TTB
