Friday February 9th, 2018Strength: Back Squat 15 Min Build to Heavy 3 WOD: "17.1-ish" 50-40-30-20-10 Double Unders *16 DB Snatches between every set
Strength: Back Squat 15 Min Build to Heavy 3 WOD: "17.1-ish" 50-40-30-20-10 Double Unders *16 DB Snatches between every set