Friday February 9th, 2018

Strength:
Back Squat 15 Min Build to Heavy 3
WOD:
"17.1-ish" 50-40-30-20-10 Double Unders *16 DB Snatches between every set
Strength:
Back Squat 15 Min Build to Heavy 3
WOD:
"17.1-ish" 50-40-30-20-10 Double Unders *16 DB Snatches between every set