Saturday February 10th, 2018


WOD:

"All The Crossfit" 50 Wall Balls 50 Dubs 40 Box Jumps 40 TTB 30 CTB/Pull-ups 30 Burpees 20 Cleans 20 Jerks 10 Snatch 10 Muscle-ups ** this is supposed to be capped at 20 min, BUT TODAY it is FOR TIME


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