Monday March 12th, 2018


Going into Monday Like...

Strength:

Back Squat 3-3-3-3-3

WOD:

10 min AMRAP 30 Thrusters (95/65) 20 TTB 20 Thrusters (135/85) 20 TTB 10 Thrusters (155/105) 20 TTB MAX Thrusters in remaining time (185/125)


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