Monday March 12th, 2018

Going into Monday Like...
Strength:
Back Squat 3-3-3-3-3
WOD:
10 min AMRAP 30 Thrusters (95/65) 20 TTB 20 Thrusters (135/85) 20 TTB 10 Thrusters (155/105) 20 TTB MAX Thrusters in remaining time (185/125)
Going into Monday Like...
Strength:
Back Squat 3-3-3-3-3
WOD:
10 min AMRAP 30 Thrusters (95/65) 20 TTB 20 Thrusters (135/85) 20 TTB 10 Thrusters (155/105) 20 TTB MAX Thrusters in remaining time (185/125)