Tuesday March 27th, 2018

March 27, 2018

Strength:

 

3 Rounds
Deadlift x 1 Heavy
right into Max HSPU (kipping/strict)

 

 

WOD:

 

5 MIN MAX CAL
ON AAB PER PERSON

 

Cash Out:

 

30 V-Ups/ Single Leg

 

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