Saturday May 12th, 2018

May 12, 2018

Gymnastic:

 

EMOM for 6 min
20 Double Unders
>> 2 High Box Jumps

 

WOD:

 

100 DUs
80 Lunges
60 Weighted Sit-ups
40 AAB Cals
20 Bar MU

 

 

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