Thursday May 17th, 2018

Strength:
Push Jerk 2 RM
WOD:
Partner Max Effort in 3 minutes rest 1 minute between stations Ski Erg Meters Sit-ups Ball Shots Row Meters BB Push Press
Strength:
Push Jerk 2 RM
WOD:
Partner Max Effort in 3 minutes rest 1 minute between stations Ski Erg Meters Sit-ups Ball Shots Row Meters BB Push Press