Tuesday May 22nd, 2018Strength: 3 - 4 sets ofMACPress 3-5 Reps @ 2020 WOD: "Barbara" 3-5 rounds 20 pull ups 30 push ups 40 sit ups 50 air squats rest 3 minutes rounds
Strength: 3 - 4 sets ofMACPress 3-5 Reps @ 2020 WOD: "Barbara" 3-5 rounds 20 pull ups 30 push ups 40 sit ups 50 air squats rest 3 minutes rounds
