Monday July 9th, 2018


Monday Feels

WOD:

Heavy Snatch + Hang Snatch + OHS

15 min to work up

then 3 min rest

into "Do I make you Randy" 3 Rounds 30 Double Unders 15 Power Snatch 75/55


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
No tags yet.
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com