Thursday July 12th, 2018


WOD:

90 sec each station with a partner

30 sec to rest and rotate AAB DB Snatch Back Squat Shoulder Press 3 Rounds thru


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
No tags yet.
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com