Saturday October 20th, 2018


Come to the park at 5pm for some kicking and screaming

WOD:

30 Wall Balls Run 400m 30 TTB Run 400m 30 Box Jumps Run 400m 30 Burpees

Level 3:

50 Wall Balls Run 400 50 TTB Run 400 50 Box Jumps Run 400m 50 Burpees


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
No tags yet.
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com