Saturday October 20th, 2018

Come to the park at 5pm for some kicking and screaming
WOD:
30 Wall Balls Run 400m 30 TTB Run 400m 30 Box Jumps Run 400m 30 Burpees
Level 3:
50 Wall Balls Run 400 50 TTB Run 400 50 Box Jumps Run 400m 50 Burpees
Come to the park at 5pm for some kicking and screaming
WOD:
30 Wall Balls Run 400m 30 TTB Run 400m 30 Box Jumps Run 400m 30 Burpees
Level 3:
50 Wall Balls Run 400 50 TTB Run 400 50 Box Jumps Run 400m 50 Burpees