Friday November 2nd, 2018Strength: 3-3-2-2-1-1 Clean and Jerk WOD:5 Rounds, for time 10 abmat situps 5 burpees STRAIGHT INTO "Light Grace" 30 clean and jerks (95/65) Level 3: PMGHD Post not marked as liked
Strength: 3-3-2-2-1-1 Clean and Jerk WOD:5 Rounds, for time 10 abmat situps 5 burpees STRAIGHT INTO "Light Grace" 30 clean and jerks (95/65) Level 3: PMGHD
