Tuesday November 27th, 2018


WOD:

Interval WORK 4 min on 4 min off Row 27 cals Burpees x 27 Pull-ups x 27 Rest Row 21 Cals Burpees x 21 Pull-ups x 21 rest Row 15 cals Burpees x 15 Pull-ups x 15


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
No tags yet.
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com