Christmas Eve 2018


AM Classes ONLY today. 615, 730, 900, and 1130

WOD:

Twelve Days of Christmas 1 Man Maker 2 Ring Dip 3 Ring Row 4 Deadlift 5 Hang Power Clean 6 Front Squat 7 Push press 8 Sit-ups 9 Push Ups 10 Air Squats 11 Good Morning 12 Burpee Long Jumps


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