Saturday January 26th, 2019

January 26, 2019

WOD:

 

NFT Bro-Sesh

3 times thru
10 DB Press
10 DB Curls
10 Skull Crushers
10 DB Bent Row

then

10 Hip Thrust
10 Psoas March
10 DB BOX Squat
10 GHR
 

 

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