Saturday January 26th, 2019WOD: NFT Bro-Sesh 3 times thru 10 DB Press 10 DB Curls 10 Skull Crushers 10 DB Bent Row then 10 Hip Thrust 10 Psoas March 10 DB BOX Squat 10 GHR
WOD: NFT Bro-Sesh 3 times thru 10 DB Press 10 DB Curls 10 Skull Crushers 10 DB Bent Row then 10 Hip Thrust 10 Psoas March 10 DB BOX Squat 10 GHR
