Saturday January 26th, 2019


WOD:

NFT Bro-Sesh 3 times thru 10 DB Press 10 DB Curls 10 Skull Crushers 10 DB Bent Row then 10 Hip Thrust 10 Psoas March 10 DB BOX Squat 10 GHR


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic