Monday February 11th, 2019

This looks says it all. We will miss you Caleigh Su.
Strength:
BTN Snatch press + Snatch Balance+ OHS
WOD:
w a partner 3 rounds 400m Farmer's Carry (DB) 20 Devil Press 100ft suitcase lunge
This looks says it all. We will miss you Caleigh Su.
Strength:
BTN Snatch press + Snatch Balance+ OHS
WOD:
w a partner 3 rounds 400m Farmer's Carry (DB) 20 Devil Press 100ft suitcase lunge