Tuesday March 12th, 2019WOD: Every 5 min Start a new couplet 15-12-9 of each Wall Ball Pull-up Deadlift Box Jump Row Cals Lateral Burpees Sit-ups SL Hip Bridges LEVEL 3: 21-15-9
WOD: Every 5 min Start a new couplet 15-12-9 of each Wall Ball Pull-up Deadlift Box Jump Row Cals Lateral Burpees Sit-ups SL Hip Bridges LEVEL 3: 21-15-9
