Community Updates - April 1st, 2019
Drew's Weekly Words of Wisdom
We've all been told to follow our passions. What if that advice was misguided? I found this podcast very interesting and I thought you would enjoy it as well.
This Week's Hyperformance Podcast - When Passion Dies HERE
Things look a little different this week. Please watch the video for more in depth information.
The synopsis is we are taking a week off from metcons to build a better foundation for our next phase of the program...growth.
OPEN GYM Is HERE
Saturdays from 11am to 2pm.
Any current adult member can attend.
Cost is as follows:
unlimited members, included
2-3x per week athletes $10 per session
PT clients, $10 per session
Each athlete will need to agree to the following rules and sign a separate waiver: here.
SH(R)ED 1000 -
Still going on. Now what? HPA is going to host a tactical web based nutrition seminar in April to give you the tools to keep rocking toward that beach body. Stay tuned for more details.
Olympic Lifting Specialty Course - 4 Spots left, Starting this Saturday
Starting April 6th, we are taking 6 weeks to dial in the fundamentals of the snatch and clean & jerk. This is an add-on specialty series of classes that will be on Wednesday nights at 7:00pm and on Saturday mornings at 10:15am. Learn and have fun with our USAW-SPC coaches! Limites to 12 spots. This is open to both members and non-members of HPA.
Make sure to use the member discount code (at the gym or call the front desk) to take $40 off. Register Now.
Welcome to the fitfam Jack E, Ben H, Richard L, Monica T, Jasmine O, Sarah S., Richard S, Amy W, and Jessica M
Jordan S (4/1)
Shelly S (4/1)
Jessica C (4/4)
Did you know? We have a private Facebook page for members of HPA - a place to give positive shoutouts, ask for advice, organize a gathering, etc. It's called The Crossfit Social Club.
Also, if you're an IGer make sure to follow us at Hyperformance Athletics.
Saturday April 6th - First Saturday Friend Fest
Saturday April 6th - Oly Specialty Course Launch
Monday April 8th - next small group fundamentals class begins
Monday May 27 - Memorial Day Murph!
(Believe Unconditionally In Yourself And The Ability Of Others)
Thank you to our official 2019 sponsors!