Wednesday April 10th, 2019

April 10, 2019

Strength:

 

Deadlift 5 RM

 

Gymnastics:

 

Max Pistols in
2 min

or

Max Air Squats in
2 min

 

 

WOD:

 

"Annie"
50-40-30-20-10
DU
Sit-ups

 

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