Wednesday April 10th, 2019

Strength:
Deadlift 5 RM
Gymnastics:
Max Pistols in 2 min or Max Air Squats in 2 min
WOD:
"Annie" 50-40-30-20-10 DU Sit-ups
Strength:
Deadlift 5 RM
Gymnastics:
Max Pistols in 2 min or Max Air Squats in 2 min
WOD:
"Annie" 50-40-30-20-10 DU Sit-ups