Wednesday April 10th, 2019Strength: Deadlift 5 RM Gymnastics: Max Pistols in 2 min or Max Air Squats in 2 min WOD: "Annie" 50-40-30-20-10 DU Sit-ups
Strength: Deadlift 5 RM Gymnastics: Max Pistols in 2 min or Max Air Squats in 2 min WOD: "Annie" 50-40-30-20-10 DU Sit-ups
