Tuesday April 23rd, 2019


Come to HPA, we will teach you how to break dance.

Gymnastics:

Volume Ladder TTB

1-2-3-4-5-4-3-2-1

WOD:

3 Rounds Run 400m 7 hang power Cleans (155/105) 14 Pull-ups 28 Double Unders


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
No tags yet.
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com